Beijing / Shanxi / Wudang / Yangtse Cruise
15 Days - £1650.00 or 18 Days - £1850.00

Note: when planning your holiday, please allow an extra day on both side of the trip for any delay or changes.

Day 1 – 7th Oct / Sunday
Depart for Beijing

Day 2 – L (dinner not included)
Arrive in Beijing, transfer to hotel. Rest for the day to recoup.
(please note that if we arrive too early for hotel check in, we will visit one of the sights before travelling to hotel)

Day 3 – B, L, D
Sun Style Tai Chi 38 Step (8.30 – 12.30pm). Push Hand (2.30 - 5pm).

Day 4 – B, L, D
Morning Coach (6 hrs approx.) or Train (4hrs) to the Taiyuan, a famous historical and cultural cities with a history of over 2400 years. Visit the 1500 years old “Jin Dynasty Hall” where you can see beautiful buildings and park.

Day 5 - B, L, D
Sun Style Tai Chi 38 Step (8 – 9.30am), Visit Shanxi University one of the oldest university in China. Learn Chinese & Calligraphy, experience Chinese culture from a different perspective.

Day 6 – B, L, D
visit the “Qiao Family residence” museum, family residence a famous entrepreneur in Chinese history, then carry on to “Pingyao Old Town” one of the four wholly-protected ancient towns in China, Pingyao Ancient City is thought of as the 'treasure house' of ancient Chinese architectures.

Day 7 - B, L, D
Health Qigong Ba Duan Jin / Yang Style Tai Chi (8 – 10.30am), depart by train (12:55pm) to Yi Chang to start the amazing yangtse Cruise.

Day 8 – B, L, D
Arrive at Yi Chang (10am), visit local scenery, check on board around 7pm, relax for the night.

Day 9 – B, L, D
Health Qigong Ba Duan Jin (eight treasures) / Yang Style Tai Chi (7 – 8am) After breakfast, You will get out of the Ship and Visit The Three-Gorge Dam. back on the ship to relax and enjoy beautiful scenery on board. more early evening exercise if time allows.

Day 10 – B, L, D
Health Qigong Liu Zi Jue (six healing sounds) / Yang Style Tai Chi, visit Shennoxi canyon (4-5hrs) you will take special wood boat to enjoy the beautiful scenery, (optional) visit Baidi City.

Day 11 – B, L, D
Health Qigong Liu Zi Jue / Yang Style Tai Chi, Visit ghost Town - Fengdu (3hr). In the evening “Captain’s farewell dinner”.

Day 12 – B, L, D
Arrive at our destination “Chong Qing” a unique mountain city with lots of culture and special landscape. Overnight Sleeper train (16:15pm) back to Beijing.

Day 13 - B (lunch & dinner not included)
Arrive Beijing (7:25am), Visit Beihei Park (the royal garden with beautiful lake, and buildings. it was a summer retreat for the royal family in the last few hundred years). Check into Hotel and Free afternoon to relax, recoup or do the last minute shopping.

Day 14 - B (Lunch & Dinner not included)
Free Day to relax, recoup or do the last minute shopping.

Day 15 - B
Transfer to Beijing airport for departure.

18 Days group: Wudang Mountain Tai Chi & Qigong retreat

Day 12 – B, L, D
Arrive at our destination “Chong Qing” a unique mountain city with lots of culture and special landscape. Visit the famous old town and the zoo to see the giant Panda. Overnight sleeper train (23.50pm) to Wudang Mountain.

Day 13 - B, L, D
Arrive at Wudang (10.50am) and go up the mountain and check in to hotel. visit the South Cliff Palace Temple , a temple built on a cliff.

Early evening Tai Chi & Health Qigong practice (6-7pm).

Day 14 - B, L, D
Wudang Qigong & Meditation (8 - 11am)(optional) or Self practice in Purple heaven Palace temple. afternoon visit the Carefree Valley, watch Wudang Kung Fu demonstration (subject to availability). Go back to Purple palace temple to listen to early evening Taoist prayer and chanting session (5:30pm).

Day 15 – B, L, D
Wudang Qigong & Meditation (8 - 11am)(optional) or Self practice. visit the Golden Summit of the mountain. (Cable Car Up & Walk Down 2.5hrs, Alternative cable car down £10 approx.). Free time to explore, relax or reflect.

you can also get a certificate of training (optional £24 approx.) for the wudang Tai Chi sign by the teacher monk. a great reminder of your achievement.

Day 16 – B, L, D
Tai Chi & Health Qigong practice (8 - 11am)(optional). Evening sleeper train (17.29pm) back to Beijing

Day 17 – B (lunch & dinner not included)
Arrive at Beijing (12.36pm), free day to relax, recoup or visit places of interest.

Day 18 – B only
Transfer to Beijing airport for departure.

P.S The itinerary is subject to changes due to un anticipate circumstances, but places of visit lists will all be covered. Finalised itinerary will be available 4 weeks before departure.