| Sun Style 38 Step Taijiquan / Health Qigong Workshop |
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Sunday, 01 April 2012, 10:00 - 16:00
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Sun Style Tai Chi
Sun Style tai Chi is one of the five major Tai Chi styles, created by one of China most highly respected Martial arts Masters, Grand Master Sun Lu Tang. it incoporated the principles and charateristics of Tai Chi, Xing Yi and Bagua and form a unque set of movements. This style is agile, flowing and graceful to look at and excellent and practical in practice.
Health Qigong
This seminar provides an fantastic opportunity for Sun style enthusiasts to revise and improve their practising standard.
Health Qigong is a system comprises of some of the oldest Qigongs in China, they are Yi Jin Jing, Ba Duan Jin, Wu Qin Xi, Liu Zi Jue and Twelve Duan Jin, these Qigongs all have more than 1000 years of history.
Significant finding of benefits includes;
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increase muscle strength and flexibility
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improve lower back pain
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encourage blood circulation
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helps combating stress and depression
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Better functioning of internal organs, beneficial to people suffering from Diabetes, Heart Problem, Kidney problems etc.
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Reduce high blood pressure
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Improvement on mental attitude and power of perception as well as overall physical fitness
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improvement on flexibility of joints, thus beneficial to people with Athritis.
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Reduce the loss of Calcium thus improve bone density, thus beneficial to people suffer from Osteoporosis
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The cardiovascular and respiratory functions are markedly improved
Teacher:
Teaching is conducted by Maaster Faye Yip, One of Europe's highly qualified Qigong experts and Tai Chi Grand Master with over 30 years of teaching experience.
Fees:
please contact organiser for detail anad fees
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Location : St Ives
St Ives
Cornwall
Contact : Charlie Schwab - 07977047271 / Email:
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