I have 12 years of experience in Taijiquan. My regular practices include the 8, 10, 16, 24, and traditional 88 step Yang style Taijiquan, the 13 and 38 Sun style Taijiquan as well as the 16 and 32 step Yang style Taiji Jian (sword), and Taiji Kungfu Fan (1st set). I have had an introduction to Xing Yi. I also regularly practise Health Qigong Ba Duan Jin, Wu Qin Xi, Liu Zi Jue, Ma Wang Dui Daoyin Shu, and Taiji Stick. I am passionate about Tai Chi and Health Qi Gong because of their many health benefits (physical and psychological) which I have noticed in myself. I love Taijiquan as it can be practiced in milder forms suitable for any age and by people with limited physical ability as well as in competitive forms - a great variety of styles with different accessories, which are fascinating to watch and practice. I am continuing to study with senior teachers and masters Tary Yip and Faye Li Yip to widen my repertoire and maintain/improve my styles.