Chris has been practicing Sun and Yang style tai chi since 2014. Experiencing the benefits of mindful movement and enhanced wellbeing.
He instructs tai chi classes within his role as a holistic physiotherapist, working in private practice and with a local fibromyalgia support group.
His classes are open to everybody who is able and include Yang 8, 16, 16 sword and 24 Forms. Also adapted tai chi classes for people with arthritis and fibromyalgia. He also holds a certificate in British Sign Language (BSL level 1).
Please get in touch if you have any enquiries about attending Chrisâ€™ tai chi classes.